I have a disintegrated sleeping pattern, or rather one that was fixed by having a baby. I have been trying to get back into a more regular pattern, but it is hard once it is locked in, and your energy flows in ebbs and waves.
I am getting back into my writing though. I broke through something of a slump of being able to think. Very happy to be moving in the direction I had in mind at the start of the year — a year that is rattling along.